How to lose weight this matter is now much sought after by people having extra body weight. Losing weight is indeed not an easy thing, because weight loss takes patience, courage and discipline to get the expected results. Resep Salad Sayur can lose excess weight, not a few people run away in a quick way but harmful as taking slimming pills. Actually, there is no way better to lose weight than by diet in a natural way. Diet is a natural way to control food intake and types of food that can cause the body to become fat. Any food that comes in must have a balance of nutrients such as protein, fat, calories and vitamins. For that you should be careful in choosing the food you want to consume.
It's good for the success of the diet consumption of healthy foods like salads. Salad is a healthy food and nutrition has a lot of high and low in calories. Resep Urap Sayur This salad can be made by anyone as a way to make it is easy and does not need to have special skills. Ingredients of this salad is very easy to obtain and affordable. Below is a vegetable salad recipes that you can make yourself at home.
The materials needed
And other vegetables according to taste
Sweetened condensed milk
How to cook vegetable salad
Rinse cabbage, thin Slice cucumbers that had been prepared for matches or individually adjustable.
Coarse grated carrots and corn, tomatoes and peppers then cut out according to your taste. Lettuce that has been prepared can be cut with a large size.
Furthermore, make the sauce, prepare a blender, then masukanlah all ingredients such as mayonnaise, ketchup, lemon juice, pepper powder and condensed milk slightly, then puree until completely smooth. Resep Masakan Indonesia After a smooth input sauce was a while in the fridge.
After that, hidangkanlah vegetables that had been prepared and was sliced on a plate or bowl. Only then did lumurilah with a sauce that was made earlier.
That recipe salad vegetables. Besides vegetable salad can also be made from fruits. The process of making fruit salad is similar to making salad vegetables. Resep Sayur Daun Singkong If you want more varied, you can make a salad with vegetables and fruits. So saying about Recipe How to Make Vegetable Salad, hopefully I provide information useful for all of us and a try at home.