Tuna is one of the fish are made in the most popular menu in Indonesia, the numbers are much danr his nervous that makes all the better good of the children and adults like tuna as dishes. Resep Ikan Tongkol Many people believe that the tuna so be rich in vitamins and protein and fat, one can sharpen the eyes and reduce the risk of high blood pressure, improve intelligence and very aik for the growth of the baby when consumed regularly once a week ..
Although a lot of benefits processing in order to be a good tuna sesusah not you think, does a lot of processed fish or seafood that you can create from making grilled fish, make a fish fry, but the way this one is very different from the one before it is by way of sauteing swordfish with a wide variety of traditional herbs archipelago which characterizes the onion da garlic. Bumbu Resep Ikan Tongkol cob recipes tasty stir in general can easily be found in all the Sunda region, because that would be rich culinary Sundanese dishes of course its not necessary in doubt felt it would be nice and tasty, terterik to make a stir-fry tuna her?
Materials Saute Fish Cob:
1/4 kg of fresh tuna
3 large red chilies
2 cloves of garlic
3 red onions
1 onion leaves (not one piece yes), thinly sliced
1 large sized tomatoes, cut into four parts
2 bay leaves
1/4 tablespoon salt
1/4 tablespoon brown sugar, comb
cooking oil to taste
How to Make Sauteed Fish Cob:
1. Wash his fish first, then cut the fish into pieces according to taste or can be split into two parts, or according to taste. The next set aside for now.
2. Thinly slice the garlic and onion and red chili nuya first, then heat the cooking oil using a large fire.
3. Saute sliced garlic, onion, bay leaf and red pepper until fragrant beramoma into the hot oil.
4. Enter the pieces of tuna into stir. lanngsung stir briefly and then pour water into it (not too little and not too much, the size of the water being alone).
5. Add tomato pieces and sliced scallions and stir again briefly. give condiments such as sugar and salt, taste correction, if less salt can add his or her salt.
6. Stir for a few minutes until the spices are well blended. Resep Ikan Tuna cook for 5 minutes until the water appears slightly shrink / ebb and pervasive use medium heat.
7. Serve with white rice warm.